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Thread: Diet Critique

  1. #1

    Diet Critique

    Im currently 6'5 250 pounds and I play football. Im looking to get to about 260 and needed some help with my bulking diet. Im also taking Test Prop and Winny Tabs while trying to put on the extra pounds. My diet is as follows:

    4:45 a.m. 5 eggs whites and cup of oatmeal

    6 a.m. WORKOUT

    7:30 Protein Shake

    11-12 a.m. Chicken breast or steak with rice

    2-3 p.m. Tuna with egg whites or Lean Turkey

    4:30 Workout #2

    6 p.m. Another Protein Shake

    7:30 Steak or Chicken with Rice or Green Beans

  2. #2
    Join Date
    Nov 2005
    Location
    Tampa,Montreal,Paris
    Posts
    4,186

  3. #3
    Im just trying to get some good feedback and thats what you send me. Are you serious!!!

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