Just lookin for some 1st cycle feedback

[TrebeccaQ]

I am now on my fourth week of my 1st real cycle (tried d-bol once awhile ago, nothing serious). Anyway, I was just lookin for some feedback about what my cycle and gains so far.

First off, i'm currently taking:

500mg Sust / week (Mon / Thurs @ 250mg each)
Nolva 10mg ED (just in case of the dreaded gyno)
Finasteride 1mg ED (to help keep hair loss to a minimum)

***also just ordered some Clen to start on week 5***

I know that the effects of Sust don't usually come for a few weeks (although i'm always hungry / horny lately LOL), but I have gained between 7-8 LBS without a change in bodyfat %, is that about right for being on my fourth week?

Like I said earlier, any advice about my cycle and about my gains would be useful.

Thanks again everyone in advance!

[Johny-too-small]

how many weeks are you going to run it for? What are your stats (age, weight, height, bf%, ect)? Save the nolva for pct unless you know that you are gyno prone.

[TrebeccaQ]

Oops, damn i knew i 4got something. My stats.

Age: 26
Height: 6'2
Weight: currently 188
BF%: 20%

Also, i plan to run for 10weeks, then start pct 3 weeks after. I've heard alot of debate on the use of nolva during the cycle, some say it may possibly inhibit gains, but i was just tryin to be safe.

[Johny-too-small]

Well if your bulking Id save the clen for pct too. Also, you should run your cycle to 12 weeks because of the long ester, imo.

[SMAN12b]

6'2" and only 188lbs

you do not need steroids, you need to learn how to eat properly, steroids will not magically add mass to your body

[TrebeccaQ]

Yea, i guess 4000 calories a day isn't quite enough for me, neither is the 200+ grams of protein. I just recently have returned to lifting after being laid up from an injury for a few months. Lost too much weight during that time. I'm not trying to look like some of u guys, I just wanted a little help getting some of my normal size back (215, 8% bf).

[beuleux]

Something wrong in those stat calcs... 6' 2" 188 and 20% bf

188 is skinny and 20% is fat cant be both unless you meant 5' 2" or 2%bf

[armbar83]

Yea, i guess 4000 calories a day isn't quite enough for me, neither is the 200+ grams of protein. I just recently have returned to lifting after being laid up from an injury for a few months. Lost too much weight during that time. I'm not trying to look like some of u guys, I just wanted a little help getting some of my normal size back (215, 8% bf).

then why are you taking steroids???

just eat properly and train hard and you'll look good...

why wouldnt you just start progressively trainning and eating clean to recover from injury?