John Cena NO CARDIO i say wtf

[lil hulk]

according to this page http://www.wwe.com/inside/news/cenaworkout john cena does not do any cardio.......he is basically sayin that he runs from lift to lift so he doenst have to **** with the cardio.....

work or not work.....i say not work....but then again look at his big ass

[JohnboyF]

He is a wrestler.. have u wrestled before?

[JohnboyF]

also the stuff most pro bbuilders etc say in mags is fabricated anyways.

[lil hulk]

ya u do have a point on that one........and no i have never wrestled haha........just thought it was a interesting arcticle

[chest6]

also the stuff most pro bbuilders etc say in mags is fabricated anyways.

No way man. Cutler uses loads of cell tech in the offseason to get massive...duh

[hawktribal]

can you imagine how many calories those guys burn every time they step into the ring? i'm not a huge fan of the "sport" but those guys are serious athletes.

[lil hulk]

ya very true....i just dont see how they get so big....and stay that big.......im kinda clueless on that one haha....i know they are all drug tested on a regular basis

[Big Gulps, Huh?]

I highly doubt any of them are ever drug tested. Thats exactly the reason the sport has not came to the state i live in. We actually do drug testing here, not sure why, but we do. I doubt any of those guys are natural

[JohnboyF]

FYI the IFBB is "drug tested".. drug tested is a word use to make the organization seem legit.

History of Doping Control within the IFBB

IFBB DOCUMENTS GOVERNING DOPING CONTROL

*all documents provided in PDF format

IFBB Constitution

IFBB Code of Ethics
P/O IFBB Constitution

IFBB Anti-Doping Rules

IFBB Anti-Doping Directive 2006-001

IFBB Rulebook

ATHLETE WHEREABOUTS INFORMATION FORM
*to be completed and signed by
all Athletes participating at IFBB World Championships

ATHLETE DRUG TESTING CONSENT & WAIVER OF LIABILITY FORM
*to be completed and signed by
all Athletes participating at IFBB World Championships

[zodiac666]

according to this page http://www.wwe.com/inside/news/cenaworkout john cena does not do any cardio.......he is basically sayin that he runs from lift to lift so he doenst have to **** with the cardio.....

work or not work.....i say not work....but then again look at his big ass

as mentioned the wrestling training and being in the ring would be pretty intense cardio. but besides that fact, you could diet down to very low bodyfat by just adjusting your diet, cardio just makes the job a little easier.

[IBdmfkr]

You can get a cardiovascular workout while lifting, it's all about your heart rate.

I'll only be doing cardio 6-8wks out of the year, if that. Diet is the key.