Last boost before my holiday?

[amature225]

I have been following a good cardio/diet plan and I just need that last final boost for my holiday coming up (in 8 weeks). I have some E/C/A pills, but have not started using them yet. (I tested them, and my body tolerates them just fine.)

I am 192 lbs, 27 years old. I am trying to loose fat in my gut area, and along with my regular diet/routine.. I want to add a little something extra to the mix.

any comments, or dosage suggestions?

I normally do Cardio in the morning Before Breakfast..

[Zvonimir]

Diet is 80% of it.

Whats wrong with your current routine that won't "boost" you through the holidays?

[amature225]

I know diet is 80% of it, that is why I have my diet down to a daily science.

however, supplements can offer temporary fat burning results that would be great to loose some fat right before my trip.. (IN ADDITION to my diet)

anyone use E/C/A mix that can give some info?

[Zvonimir]

Post your diet w/ macros included.

I can't imagine anyone with a sound diet needing an extra "boost".

[amature225]

why do some people have such a 1 track mind? Is it that hard of a concept to understand that there are drugs out there that can affect the body more quickly or effectively than naturally possible (even if only in the short run, or temporarily)? Are you a naturalist?

How about only people who are going to be productive to the question at hand answer..

[hawktribal]

take it easy bro, being able to see your diet would help a ton. i'm going to guess you don't need eca. you can achieve great results without it, and no i'm not a "naturalist" by any means. it wouldn't hurt to see a critique would it? what's your bf % ?

[Zvonimir]

Oh… my apologies. You’re right, just run the stack.

You’ll be ripped dude.

[Chronic]

Is this what you were looking for?

[amature225]

you're assuming that I am not already working with people on the diet portion.
That's where it gets frustrating. Since I only want help on this Specific topic, I worded my initial question very well given what I wanted to know...

Specific help on E/C/A dosage...