...Pain in when I lift my arm (just in the bone), started when after I finished shrugs.
I've had this before, went away with massage. It's worse this time though. Hope it's not a rotator cuff.
I have to do chest today, should I let it rest?
Associate Member
Acromion Pain
...Pain in when I lift my arm (just in the bone), started when after I finished shrugs.
I've had this before, went away with massage. It's worse this time though. Hope it's not a rotator cuff.
I have to do chest today, should I let it rest?
Associate Member
..hurts to the touch as well...just on the bone
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