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Thread: Onions

  1. 02-13-2007, 01:53 PM #1
    wishmasterATM
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    Onions

    I just had like Half onion with my steak, I was wondering,..i onion ok ?.. and why?..if not, also why?...thnxx
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  2. 02-13-2007, 03:23 PM #2
    JohnboyF
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    yes onions are fine.. i hope your brushed your teeth after...
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  3. 02-13-2007, 03:24 PM #3
    JohnboyF
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    Nutrition Facts

    Amount Per 1 medium (2-1/2" dia)
    Calories 41.8
    Calories from Fat 1.58

    % Daily Value *

    --------------------------------------------------------------------------------

    Total Fat 0.176g 0%

    --------------------------------------------------------------------------------

    Saturated Fat 0.0286g 0%

    --------------------------------------------------------------------------------

    Polyunsaturated Fat 0.0682g

    --------------------------------------------------------------------------------

    Monounsaturated Fat 0.0253g

    --------------------------------------------------------------------------------

    Cholesterol 0mg 0%

    --------------------------------------------------------------------------------

    Sodium 3.3mg 0%

    --------------------------------------------------------------------------------

    Potassium 172.7mg 5%

    --------------------------------------------------------------------------------

    Total Carbohydrate 9.49g 3%

    --------------------------------------------------------------------------------

    Dietary Fiber 1.98g 8%

    --------------------------------------------------------------------------------

    Protein 1.28g 3%

    --------------------------------------------------------------------------------

    Alcohol 0g
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  4. 02-13-2007, 03:25 PM #4
    JohnboyF
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    The cals are negligable....
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  5. 02-13-2007, 05:47 PM #5
    wishmasterATM
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    thnxx mann, !!..
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