
Originally Posted by
odix
I have one cycle under my belt, a test/deca/dbol/winstrol cycle for 12 weeks. I gained about 25 pounds, at which point I think i could of gained more, but I wanted to slim down a bit. I am at a steady 202 pounds, my max bench is about 315x1 rep, I think my bf is under 10%. For this next cycle my goals are to add lean weight+strength, preferrably 15 poinds of weight with maybe the same in strength, if thats possible, i know the compounds are not the best for weight gain, but i think the eq will help me suck calories down while the others help me keep lean.
1-4 test prop @ 100mg ed
1-4 tbol or haloestin in question ??
1-16 sustanon 300 @ 600mg week
1-16 EQ @ 600mg week
1-16 masteron E @ 600 mg week
6-16 var @ 100mg ed
5500 cals a day, maybe 250 g of protein, liv-52, cardio 3 x week(basketball, lost 2.1 pounds playing yesterday ;p), working out one muscle a day while throwing in an extra one sometime.
What kind of gains should i expect, can i meet my goals ?