Does anyone has any experience with Dr. Mauro Dipasquale´s Anabolic Diet?
some feedback would be appreciated
Does anyone has any experience with Dr. Mauro Dipasquale´s Anabolic Diet?
some feedback would be appreciated
What about Bodyopus or the ultimate diet 2.0?
They are essentially low carb diets.. The anabolic diet is 5 days 30 grams of carbs and 2 days "carbing up with various foods" id rather use a carb cycling apporach...
what about the efectiveness?
I like the bodyopus and anabolic diets, some people don't care for CKD types of diets when trying to get lean but you have to find what is best for you and the most effective but I like these types of diets.
Lyles framework is very sound and can produce major changes in body comp. I am routinely able to lower bodyfat while preserving (sometimes gaining) muscle... in fact, I recommend it as a way to prime yourself for any AAS cycle...Originally Posted by Angelus
Lyle himself is a prick - but his research is very good...
The first time I used it I posted a journal here - I think it is still a sticky in the Member's Cycle Results forum.
Thanks for your imput guys
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