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Thread: Exhaustion after exercise

  1. 02-17-2007, 05:48 PM #1
    rockbottom's Avatar
    rockbottom
    rockbottom is offline Associate Member
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    Unhappy Exhaustion after exercise

    Anyone get exhausted after exercising? Like really exhausted? I feel good for about an hour, then just want to sleep the rest of the day. Doesn't seem right. Any thoughts on causes?

    Thanks.
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  2. 02-17-2007, 08:25 PM #2
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    JC.1987
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    depends for me. sometimes after a workout im so rilled up im all over the place. but sometimes i feel like i took a sleeping pill.
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  3. 02-17-2007, 08:57 PM #3
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    chest6
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    After back and leg day-yes
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