I am planning the following Methyl Vol cycle, and will start in a few weeks:
Week 1:
Methyl Vol - 10mg for the first 3 days, then 20mg for the rest
Supplement Stack*
Week 2-3
Methyl Vol - 20mg ED
Supplement Stack*
Week 4-7:
Tamox (Nolvadex) - 40mg ED for the first week, decreasing by 10mg each week
Supplement Stack*
Supplement Stack:
- 1000mg Milk Thistle
- 1200mg Red Yeast Rice
- 3000mg Taurine
- 1000mg Flaxseed Oil
- 1000mg Fish Oil
- 100mg CoQ10
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DIET:
Protein: 250g
Carbs: 600g
Fat: 50g
Total cals: 3850
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All suggestions are welcome. I'll keep this log updated for the duration of the cycle.


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