I am currently in physical therapy right now due to some shoulder problems. My PT has me doing front dumbbell raises with my thumbs pointing up. What is the difference between doing them this way and the regular way (thumbs pointing in)?
Anyone ever use this kind of bar (with the wider grip) when doing this exercise?
http://www.dumbbellbuddy.com/bars_ha...er_ib42ce.html
If so, what kind of results did you get?