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Thread: Cla

  1. #1

    Cla

    My Uncle recently suggested taking CLA otherwise known as conjugated linoleic acid because of my inability to loose weight around my stomach. I was just wondering if anyone has previous experience taking this or had any info. Also, I am currently taking myogenx and was wondering if there would be anything wrong with taking the two at the same time. I dont believe there would be but wanted to ask you guys what you thought.

  2. #2
    Join Date
    May 2006
    Location
    Toronto
    Posts
    3,948
    CLA , wont help you loose weight around your stomach it will help with digestion/and the control of B.glucose swings to an extent! If i was taking CLA i would spread them out with 3 meals mostly carb meals.. also cla and myogenx can be taken at the same times

  3. #3
    Thanks for the quick reply. so in a way it does help with weight lose right? Also, I was wondering why you specified the carb meals because ive been cutting my carbs down. The only time i really eat a lot of carbs is the meal i eat before i hit the gym. Just looking for more info...

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