On the right track finally
Last night i took some bodyshots again for posture i cant beleive the great work my chiro did on my lower back, pelvic region.
From January til March the curve has change dramatically, of course the upper back has a lot more work to do.
Sorry for the bad Air cut lol i look awful and fat but its all going to change in a couple of months when i can start training again.
I shovled some freaken heavy snow this weekend and tought i was going to pay for it afterward, but my pain was far less intense then i tought.
Guess that if someone lives in near St-Eustache i will have a great chiro to refer them too.
Forgot to mention that i am doing the PH diet pertty good now, drinking my green drink and water with baking soda.
I didnt lose any weight and since pic was posted with night time i am bloated but when i wake up my stomach is a lot less bloated.
I started training again in my basement nothing much with 20 pounds and 40 pounds db.
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Originally Posted by Dude-Man
