I am in way better shape than 99% of the fat a$$ population of the US... But when I saw the Couture/Silvia fight I was blown away and inspired...

Randy dominated an opponent who was 12 years his junior, 6 - 7" taller, and who outweighed him by at least 45 - 55lbs.. This makes me wonder.. If a 43 year old man can do this what the hell is keeping me from my goals that are not nearly as lofty??

Sorry just kinda makes you think ya know.. When the old man goes out there and makes us all look bad it's time to suck it up and get the work done.. Kinda makes all your excuses for not giving it the intensity you know you should look kinda shallow.