Just got someone to check my body fat at the gym and i came out at 13%. They told me that if I go below 10% then my abs would probably show. Anyone here know where they stand?
Just got someone to check my body fat at the gym and i came out at 13%. They told me that if I go below 10% then my abs would probably show. Anyone here know where they stand?
im at about 13% too, started my bulk 7 weeks ago at 10%....i might be higher tho.
once u see ur abs u feel like a fat **** as soon as you cant see them anymore, its depressing...i almost wish id never seen them cuz i never felt fat at 15%...not i feel fat as soon as i lose my abs
do you do cardio? I'm trying to eat better and do cardio at least twenty minutes a day for 5 days a week to see if I can get below 10% by June. I'm also going to try Winnny as soon as I get it from my supplier.
I'm around 8-9% right now, and I'm just about to begin week three on my cycle. I originally started at 7% and lucky for me I can still see my abs.
showoffOriginally Posted by JDMSilviaSpecR
Damn straightOriginally Posted by Snrfmaster
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focker... i aint seen my abs in like 5 yearsOriginally Posted by JDMSilviaSpecR
What are abs?![]()
my abs hate me..theyre always hiding![]()
Originally Posted by chest6
its cuz yr fat!![]()
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