Kyokushin training regiment

[sonar1234]

And you tought you had it rought, check out the 6 times per week weight training regiment.

http://www.kyokushin.ca/kyokushin/training.html

I wonder how someone can put on any muscle mass training like this and not get sick from overtraining.

Does that make any sense at all?

[simm]

Steroids is the answer bro...Thanks for the link!

[sonar1234]

To be quit serious who can train like this all the time its insane.