if im trying to bulk do i still need to do cardio? i would think it would be pointless
Associate Member
if im trying to bulk do i still need to do cardio? i would think it would be pointless
Associate Member
no one?
Banned
Cardio for your general health yes..
Depends on how your diet is.. for example say you notice your getting fatter/bigger i would encorporate cardio also bulking doesn't mean fattening.
Junior Member
cardio exercises the most important muscle in your body, never pointless...just don't over do it...
Senior Member
haven't needed much cardio on this cycle...I will hit it more when I am off
Associate Member
thats what i was thinking...im going to be taking in all these calories, eating my ass off, just to get to the gym and burn them off? thats why i thought it was pointless...but i guess just not going in there and busting my ass on it is what i should probably do huh..
I reject your reality and substitute my own
I usually do 2 30minute sessions a week.
I mostly do a light bike session the day after Legs day to get them warmed back up and get the blood flowing. I'll get my Heart rate up in the mid 160's. Reduces soreness, for me at least....
My opinion
Dizz
Member
If I start getting fat on bulking diet I check my diet or cut back a bit on cals and hit the cardio hard during pct to burn off extra fat
"Vanity Redefined" ~VET~
wrong forum but since u asked..
cardio is mandatory when bulking but only in moderation, it is best used to keep your stamina up.
I reject your reality and substitute my own
Originally Posted by taiboxa
ooops, you are right. this should be in the training forum.
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