Results 1 to 6 of 6

Thread: What is the best to start off with?

  1. 03-21-2007, 09:49 PM #1
    mojolane
    mojolane is offline New Member
    Join Date
    Mar 2007
    Posts
    2

    What is the best to start off with?

    For putting on size
    Reply With Quote Reply With Quote
  2. 03-21-2007, 09:51 PM #2
    t-gunz's Avatar
    t-gunz
    t-gunz is offline MONITOR~ ~ RIP ~ Gone never Forgotten
    Join Date
    May 2006
    Location
    sydney, australia
    Posts
    3,512
    weight training program... and a good diet oh and rest
    Reply With Quote Reply With Quote
  3. 03-21-2007, 09:59 PM #3
    pip_squeek
    pip_squeek is offline Associate Member
    Join Date
    Oct 2006
    Posts
    152
    just eat 60-70% carbs 30-40% protein and you will put on size
    Reply With Quote Reply With Quote
  4. 03-21-2007, 10:07 PM #4
    SMAN12b's Avatar
    SMAN12b
    SMAN12b is offline Educate B4 U Medicate
    Join Date
    Apr 2006
    Location
    Rising from my Ashes !!
    Posts
    9,717
    FOOD is very anabolic if you eat right!!

    Check out the diet section on bulking.
    Reply With Quote Reply With Quote
  5. 03-22-2007, 08:55 AM #5
    vlad_xp
    vlad_xp is offline Banned
    Join Date
    Feb 2007
    Posts
    107
    for start :
    Eat well.
    Sleep well.
    Train Well.
    daily.
    for a good pereod of time.
    Reply With Quote Reply With Quote
  6. 03-22-2007, 09:00 AM #6
    vicious cycle's Avatar
    vicious cycle
    vicious cycle is offline Junior Member
    Join Date
    Mar 2007
    Posts
    100
    Lift
    Eat
    Sleep
    Grow
    Repeat
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules