i know i have a shirt on but ur best esitmates please. Best pic i could get till i can get a digi camera.
i know i have a shirt on but ur best esitmates please. Best pic i could get till i can get a digi camera.
Ummm sorry but NO ONE is going to be able to give you an estimate with just your one arm showing.
Take the shirt off, stand up and also show legs if you really want an estimate
yea need to get hands on a digi cam, grabed that pic from my buddys website. Ill just wait till i get a better pic.
no sweat, and I wasn't tryin to be harsh , only honest. cant see if your holding any fat around the belly can't see legs.....your arms look good though
dunno if this helps but i tried using my camera on my phone
oh yea and current stats are
22 yrs old
270 lbs
6'3
trying to cut down to the 230's
54%.
Dang then I'm 110%Originally Posted by chest6
20-22%
yep, you need to lose 25 lbs of fat.. without losing muscle..Originally Posted by juju
good luck
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