Roid Rage!!!!!!!!!

[Durty2]

im on my 4th week of testE 300/mg week
I so ofter get these rages in school , like the littlest thing pisses me off like someones voice gets annoying or someone tapping their foot... i go ****ing crazy. i often want to throw chairs out the window or start to break things to make me feel better... is this normal or is there anything i can do about it

[chest6]

You should probably try to control yourself more..

[xtremepwr]

you need to chill out, acting out shyt like that gives people that use a bad name.

[AandF6969]

Like... high school?

[jaysunderstudy]

yeah I know what u mean I lost all the aggression when i came off them but I was outspoken more cuz I was like who the **** is gonna push me around when I get to be huge??? That part has still stuck but u need a stress ball with u or go take a breather or something dude b/c when u get muscular like that and u are aggressive people go to assuming stuff and its really bad if u get drug tested at work. So play it easy hot shot

[Durty2]

i dont actually do that kind of stuff i just want to haha... i dont make an ass of myself... no... college... some help you guys are

[gigem]

alot of school threads tonight

[HSFootball]

alot of school threads tonight

Mr. gigem has never been to school?

[jagdpanther]

Although everyone reacts differently and you may actually be having some additional rage i think it is largely in your head. 300mg a week is a pretty small dose. Usually test by itself just makes me happy and horny - even at much higher doses. Could there be other stress factors in your life? midterms, paying for school?

[A-BOMB]

Glad your not on anadrol..... I agree with the previous poster that most of it is probably in your head. 300mg a week shouldn't be enough to make you that on edge. Take a deep breath and take your agression out in the bedroom, after all it is test

[worldpower]

im on my 4th week of testE 300/mg week
I so ofter get these rages in school , like the littlest thing pisses me off like someones voice gets annoying or someone tapping their foot... i go ****ing crazy. i often want to throw chairs out the window or start to break things to make me feel better... is this normal or is there anything i can do about it

shit like this is what gives us a bad name, control yourself and quit doing it or you might ruin it for all of us when you appear as a suicidial kid on the news

[Lunacy]

Try to relax. I think its mostly mental and controlable. Take it easy bro.

[Superhuman]

I'm running 250mg Test Enth, 100mg Tren-A, and 200mg Deca EOD right now and I get pissed quickly but I'm not afraid I'm gonna hurt someone because I'm not weak-minded I am able to control myself.

Sidebar... you know what's funny, when I first started working out I tried to talk with a deeper voice to sound like a hard-ass (as does 99% of guys trying to get big) but now i am the total opposite. I hear meatheads talking like that and they seriously sound stupid. I actually go out of my way sometimes to talk in a more normal, higher voice because people tend to respect and listen to me more when I do - nobody wants to hear some guy talking like a caveman lol

[worldpower]

I'm running 250mg Test Enth, 100mg Tren-A, and 200mg Deca EOD right now and I get pissed quickly but I'm not afraid I'm gonna hurt someone because I'm not weak-minded I am able to control myself.

Sidebar... you know what's funny, when I first started working out I tried to talk with a deeper voice to sound like a hard-ass (as does 99% of guys trying to get big) but now i am the total opposite. I hear meatheads talking like that and they seriously sound stupid. I actually go out of my way sometimes to talk in a more normal, higher voice because people tend to respect and listen to me more when I do - nobody wants to hear some guy talking like a caveman lol

i used to do that deep voice too lol good times

[GetHugeDieTrying]

im on my 4th week of testE 300/mg week
I so ofter get these rages in school , like the littlest thing pisses me off like someones voice gets annoying or someone tapping their foot... i go ****ing crazy. i often want to throw chairs out the window or start to break things to make me feel better... is this normal or is there anything i can do about it

i know the solution as i was like this my first cycle. WAIT A COUPLE ****IN YEARS UNTILL YOUre mature.

[GetHugeDieTrying]

i used to do that deep voice too lol good times

try to be yourself.

[worldpower]

i know the solution as i was like this my first cycle. WAIT A COUPLE ****IN YEARS UNTILL YOUre mature.

perfect answer

[worldpower]

try to be yourself.

i know dude, that was just the younger years when i started to workout lol

[AnabolicErick]

raid rage is not real you are just getting a bigger ego because you are getting huge and stronger/faster... as for your cycle 300mgs per week aint shit so i am pretty sure it is in your head and i am pretty sure you are one of them guys who are like "**** DUDE IM RAGING!!!!" "LOOK AT ME IM ON STEROIDS" don't get me wrong some hot chicks like it

[GGallin]

I get edgy on a cycle but you have to know when its just the juice and then tell your self that thats all it is and then you will chill out. Take a deep breath and chillax. Or you could go punch your locker and break your hand, whichever you choose. Its all mental.

[Valac]

i love roid rage (its in ur head anyway but i gain confidence in myself). gives me the edge to actually stand up for myself when some1 is hassling me, u just have to make sure ur not an ass about it, take that second to think before u speak it can land u in some hot water.

otherwise just do what the others say, take a deep breath and chill. try to not let things get to u.

[Uconish]

im on my 4th week of testE 300/mg week
I so ofter get these rages in school , like the littlest thing pisses me off like someones voice gets annoying or someone tapping their foot... i go ****ing crazy. i often want to throw chairs out the window or start to break things to make me feel better... is this normal or is there anything i can do about it

dude, i hate to burst your bubble(and im refering to the size of your head that has swolen to the size of a basketball cuz now your huge cuz youre on roids) but at 4 weeks into a 300mg test cycle, you should be excited to get a boner. Solution.......stop trying to turn into the incredible hulk, cuz all your doing is ruining it for the rest of us with your stupidity.

[Hellmaskbanned]

I've read your posts and they seem abit....."uneducated" so to speak.

One thread you were telling a 19 year old it's ok to juice when he's 165lbs and to "forget the haters", cuz you juiced at 18...

You sound like the typical little 20yr old juicer who thinks he's hot shit IMO.
PPL like you give AAS a bad name.

[Dude-Man]

Anger is just another version of weakness.

[rx8rone]

roid rage haha!!! made up for people who r a bit nutty i think dont blame the roids

[WorkinHard2Day]

Smoke A Joint!

[convalescence69]

the dude talkin about his roid rage is making people get roid rage, haha

[Geeezer]

Anger is just another version of weakness.

O so true!!!!

[Geeezer]

Ill post it again here too
Top 10 Tips To Successful Teen Bodybuilding, By: Vince DelMonte



Teen bodybuilding is growing at an alarming rate, as enthusiastic teens hit the gym every night of the week. I don't blame them. Teen bodybuilding is one of the most effective ways to boost a skinny guys self-confidence and self-image.


Did I also mention lots of attention and admiration from the ladies and respect from the guys. Teen bodybuilding does not just help out with vanity but promotes a nutritious diet, disciplined lifestyle, and strong work ethic.

So the question is, how is teen bodybuilding done right? Should teen bodybuilders read the latest bodybuilding magazines? Learn from their friends or a professional? Train every day or every other day? Rely on supplements? Start when they are done growing or earlier? Focus on endurance training heavy lifting? Teen bodybuilding has dozens of questions and many different opinions on each. Here is my top 10 tips to successful teen bodybuilding in no particular order:

1. Avoid Steroids

Duh! This might sound obvious and if you have not been offered steroids yet, make your stand now and be prepared to say 'no' when you get backed into a corner. Your body is flowing with more natural hormones than any steroid could replace. Don't screw up your natural hormonal levels at such a young age. Even though all your friends might laugh at you for not conforming to the pressure of using illegal drugs, be a real man and train drug free. In the end your friends will respect you more for staying away from the dark side.


2. Focus On Clean Eating

Old habits die hard. Believe it or not, the nutrition habits you are creating today will affect you all the way into your adult years. As a young teen bodybuilder, you have an opportunity to create good habits at an early age. Focus on eating clean carbohyrdates like whole wheat breads, oatmeal, brown rice, potatoes, fruits and veggies. Focusing on eating a variety of clean proteins like tuna, chicken, fish, cottage cheese and protein shakes. Balance out your meals with clean fats like olive oil, fish oil, natural peanut butter and nuts. Take pride in the fact that you even know what clean eating is. Look at this as an opportunity to be an example to your friends to be walking statue of health! I promise you that you will have a few friends who admire your physique and ask you for advice!


3. Avoid One Body Part Workouts And Focus On A Full Body Workout

A full body workout? But all my friends are training chest tonight. And tomorrow they are training back. And on Wednesday they are training arms. But if you have the courage, you are not going to follow the herd and trust me. You are too young to be splitting up your muscles groups into only one body part a day. Unless you are pursuing a career in competitive bodybuilding, one-body part splits are an excellent way to over train at a young age. Look at it this way. Do you only eat once per week? Do you only take supplements once per week? Do you only sleep once per week? Do you only study once per week? Than why would you train your muscle groups only once per week? It does not make sense. Full body workouts will allow you to hit all your major muscle groups three times in the week, without overtraining, instead of only one time.


4. Emphasize Your Conditioning

Teen bodybuilding can actually become something that appear to be a lazy man's sport. Next time you walk into the weight room, count how many people are actually doing something. Seriously, I guarantee you will see more people standing around and talking, adjusting weights and staring in the mirror. Not many people are actually hustling from one exercise to another or even sweating. That's another reason to avoid one body-part bodybuilding style workouts. They don't emphasize your fitness or cardiovascular system. Your weight training program should be incorporating more than just weights. Balance out your sessions with some skipping, stair climbing, hard running, supersets, and really short rest periods. If you don't feel like you are going to throw up at the end of your weight training sessions, I have to question your workout intensity.


5. Stick to Basic Supplements

Your a teenager and should be saving your money for college and your first car. Don't get scammed by over hyped supplement ads that promise the world. Follow the saying, 'If it looks too good to be true, than most likely it is!” All you need to budget for now is a high quality multi-vitamin which you should take for life as well as a high quality protein powder in your arsenal and a regular *****-3 fish oil cap. Between these three supplements you are more than covered. Don't worry about creatine, glutamine, fat burners, testosterone boosters or even NO2 products. The first three to four years of your lifting should be done with just the basic supplements.


6. Learn Proper Technique First

How well do you think you would golf without supervision? How well do you think you will skate without coaching? How well do you think you will play piano without lessons? How much muscle do you think you will build without proper lifting technique? Not much!

I hope you are humble enough to swallow your pride and accept the fact that your first step should be getting professional coaching from a reputable fitness trainer. I know many of your friends will not even consider this and you will be told, 'just learn it yourself,' or 'watch others.' Can you imagine a medical surgeon or dentist who took this approach? Yikes!

Think about it. You are going to be lifting weights the rest of your life. Is spending a few hundred or even a few thousand dollars, on a professional fitness trainer, not going to pay you back over and over (for the rest of your life) if you do things correctly right from the start? Definitely! If you start lifting weights incorrectly, get ready to spend the money you saved on a coach for a rehab therapists next vacation! If you don't get injured now, most likely it will be in the next few years.


7. Stretch Just As Much As You Lift

Stretching is the most under rated physical quality which is unfortunate because shortened muscles perform weaker and slower and have a higher incidence of injury. Stretching is the only physical quality which more is better. Stretching is one of the only habits that can not be over trained.

If you are serious about getting into the world of teen bodybuilding, I encourage you to start this habit early. Most text books teach stretching methods that include 20-30 seconds per stretch. Don't even waste your time if this is your idea of stretching. From real world, in the trenches, experience, I would suggest stretching at least the same amount of time that you lift. That means, for every 1 hour of weight training you perform, you must balance the effect of weight training with one hour of stretching. Therefore, if you weight train 4 hours in the week, you better be stretching for at least 4 hours in the week. If you are really lazy, start stretching for at least half the amount of time that you lift. After you see the benefits of increased strength, quicker recovery and less injuries I am sure you will have no problem bumping up your stretching sessions to the recommend 1:1 ratio.

Fail to stretch at least the same amount that you lift is almost a sure fire way of shortening a teen bodybuilding career or lifestyle. Remember, weight training shortens and tightens the connective tissue you train. Stretching counters the effect and ensures your muscles have room to grow!


8. Focus On Bodyweight Strength First

It amazes me at how many teen bodybuilders can barely do a set of 40 push ups, 20 chin ups and 30 dips. In my opinion, these are some standard upper body fitness tests that should be accomplished with ease before loading is introduced (it might take your 3 or 4 months to achieve this if you can't do them right now). I once heard a famous fitness coach say, “You have no freaking business using a load if you can't stabilize, control, and move efficiently using your own bodyweight.” I would have to fully agree.

What's the point of a sloppy 150 pound lat pulldown if you can't do 10 bodyweight pull ups? What's the point of a 185 pound bench press with microscopic range reps, if you can push up your body a couple dozen times? What's the point of a 500 pound leg press if you can do a set of one legged squats down to the floor? Believe me, after a few months of conditioning your body to body weight training, you will be blown away by how quickly your weights climb when you introduce loading.


9. Keep Your Workouts Under 1 Hour

Unless you are in a teen bodybuilding competition for the longest workout possible, it bewilders my mind what you could possibly be doing for longer than a hour! Unless you go to the gym for mirror workouts (that's when you spend more time looking in the mirror than actually lifting)I suggest getting some help with your workout program. If it takes longer than 20-30 minutes of even moderate intensity lifting to fully exhaust a muscle, I have to question your workout intensity. Shorter more intense workouts will always trump longer less intense workouts.

Your goal should be in fact to complete your workout faster and faster. This will force your muscles to condition and adapt to a greater work load. The more work you expose your muscles too, in a shorter amount of time will improve your muscle density. Your bodies ability to tolerate greater workloads.


10. Develop Full Range Of Motion

Initially, teen bodybuilding should involve building strong muscular attachments, tendons, ligaments and bones – text books refer this as anatomical adaptation. Look at building your muscles as the finishing touches on a solid house. You would not want to start framing the house until the foundation has been built. Strengthening your tendons, ligaments and bones would be considered building a strong foundation to build from.

What is the best way to begin a strong foundation for a house to stand on? Build from the bottom up or in our case, from the inside out. This means developing a full range of motion with each weight training exercise to ensure all the muscle fiber gets activated and all the supporting tissues are fully involved.

Think about it. Partial movements will only develop partial muscle. Full movements will develop full muscle. What would get you better results? Squatting 135 pounds with your butt to the floor or squatting 225 pounds for about ¼ of the way? That's correct, involving the entire range of motion with a lighter weight will involve more musculature, improve your mind-muscle connection quicker and strengthen all the supporting tissues more rapidly. Initially, as a teen bodybuilder, you should never sacrifice range for load.


Conclusion

If you are serious about doing teen bodybuilding safely and effectively than take all of the tips very seriously. Do not pick and choose the ones you wish to follow. They will all result in a long and fruitful bodybuilding lifestyle. To your teen bodybuilding success!

[vicious cycle]

.........................................

[jagdpanther]

im on my 4th week of testE 300/mg week
I so ofter get these rages in school , like the littlest thing pisses me off like someones voice gets annoying or someone tapping their foot... i go ****ing crazy. i often want to throw chairs out the window or start to break things to make me feel better... is this normal or is there anything i can do about it

Just so you have some perspective - attributing roid rage to 300mg test/week is like saying I was hitting on your girifriend at the bar last night because I was drunk and didn't know what I was doing from drinking a sinlge light beer.

[darr]

its all in your head bro!

[pwerfll1]

I get edgy on a cycle but you have to know when its just the juice and then tell your self that thats all it is and then you will chill out. Take a deep breath and chillax. Or you could go punch your locker and break your hand, whichever you choose. Its all mental.

punching things makes things worse punched a wall once hit the stud and broke my wrist not a good idea

[testisbest]

I would suggest getting a girlfriend and acting your age. You say that you're not in highschool anymore, so act like it.

[hardgainer1]

I've read your posts and they seem abit....."uneducated" so to speak.

One thread you were telling a 19 year old it's ok to juice when he's 165lbs and to "forget the haters", cuz you juiced at 18...

You sound like the typical little 20yr old juicer who thinks he's hot shit IMO.
PPL like you give AAS a bad name.

agreed, high school on juice? why would you encourage that. I had "roid rage" in high school just because i was a teenager, I think if i added MORE test to that I probably would have killed my parents. Thats why you are supposed to wait till 25 or so to start aas. Finish growing first mentally, emotionally and physically

[gigem]

my point on my comment was all these young guys posting threads on as no i did go to school till the first grade but i had roid rage at reccess and was expelled now you know my story durty lol

[Vinlander]

roid rage haha!!! made up for people who r a bit nutty i think dont blame the roids

Who is that young lady in your avatar? Wow.