What is the deal with this ? I know it is similar to dextrose,so would I use it the same whey. For example,my postworkout drink was 40g whety protein and 80g dextrose,so will I change it to 80g maxey whey starch ?
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What is the deal with this ? I know it is similar to dextrose,so would I use it the same whey. For example,my postworkout drink was 40g whety protein and 80g dextrose,so will I change it to 80g maxey whey starch ?
$BAM-7246~AR-Hall of Famer
Its called waxy maize starch.
Its corn starch and its supposed to be pretty good in terms of how it is for digestions. I dont know if I see any benefits over malto or dex but I would give it a go.
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and would I use the same quantity as dex ?
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