I keep hearing and reading that this is the best type of protein, at least as far as shakes go. what do yall know about this stuff?
Would it be better to use this instead of my regular whey.?
I keep hearing and reading that this is the best type of protein, at least as far as shakes go. what do yall know about this stuff?
Would it be better to use this instead of my regular whey.?
lol maybe this should be moved to the diet section.
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