When to take fat burners

[ChaoticLifter]

When do u guys take your fat burners?

30min before a meal, 1hr, 2hrs, or with meals.

I figrured it would similar to the empty stomach cardio rule so u dont burn the calories that you have just eaten.

[Kaioken]

its based on formulation of the Thermogenic

I prefer pre cardio or pre endurance lifting where I know Fat wil be preferentially Translocated and Burned for fuel.


Some are geared before meals though like Sans TIGHT or MAN scorch (imo)

[lifterjaydawg]

which fat burner are you using?

[Kaioken]

LIPOFLAME

we made it, it will be out first week of this new month

and its really good for you