would a 6 week cycle of test C at 250 mg 2xW put me up to about 185 from 177 with the proper diet and intense training not including water weight
would a 6 week cycle of test C at 250 mg 2xW put me up to about 185 from 177 with the proper diet and intense training not including water weight
No, it is a long ester and needs to be ran a minimum of 10wks. Please do more research.
What are your stats?
Age
Height
Weight
BF %
Goals
Cycle & Training Experience
Diet
Knowledge of PCT
well said titleist
Proper diet and intense training without aas can add 8 pounds to you imo.
I would go at least 8 weeks Bro
No need for gear bro, save your money.Originally Posted by J0k3R
Your goal can easily be accomplished naturally.
~GHO5T~
unless he is like 5'5Originally Posted by GHO5T
12 to 14 weeks would be text book.
If you are going to run only 6 weeks, you need short esters.Originally Posted by J0k3R
8lbs is reasonable expectation.
But we need stats and you obviously need a litte more base knowledge yet that people here will expect you to research and learn on your own.
But I am with Ghost here. . .(and Tai) get your protein intake up to about 250-300ish a day, get your macros right (I am TERRIBLE person to answer diet questions, I struggle with that myself) and train.
If you eat decent now and have stopped growing then two things:
1) increase calories
2) Try some new workout routines and methodologies to shock your body back into growing.
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