Juice fast.

[Ridla]

Has anyon ehere done a juicwe fast while lifting. I actually have to do a juice fast beause of a skin condition I have.
Basically its driking pure squzzed juices and only that for weeks.
How can i keep my mass while just living off juice,
Thanks

[BigTurk]

add whey powder to it

[Snrf]

i think that would somewhat defeat the purpose of the juice fast.

how long u gotta do it for? i dont think u'd lose much mass in 2 or so weeks.

[Dude-Man]

I've never heard of liquid fasting being a legitimately prescribed treatment for any condition. Is this some sort of holistic mumbo jumbo?

[juju]

A friend of mine told me he does it to cleanse the system, from what I've noticed, he lost a lot of weight and most of it muscle.

IMO this is not my cup of ... juice, because losing muscle is like wasting time with gym, diet, supplements et al.

[gigem]

you can go to gnc or cvs walgreens etc and they have like a 7 day detox that clenses the body dont do that crap its not good for you