Results 1 to 39 of 39

Thread: Before and After pics

  1. #1
    Join Date
    May 2002
    Posts
    188

    Before and After pics

    This is me at 19 yrs old... SKINNY
    Attached Thumbnails Attached Thumbnails Click image for larger version. 

Name:	before accident.jpg 
Views:	2674 
Size:	18.8 KB 
ID:	12400  

  2. #2
    Join Date
    May 2002
    Posts
    188
    May 13th started Sus/Deca....
    Attached Thumbnails Attached Thumbnails Click image for larger version. 

Name:	before side.jpg 
Views:	2707 
Size:	24.4 KB 
ID:	12401  

  3. #3
    Join Date
    May 2002
    Posts
    188
    July 20th Just got back from Ocean City!!!
    Attached Thumbnails Attached Thumbnails Click image for larger version. 

Name:	after side.jpg 
Views:	2671 
Size:	25.0 KB 
ID:	12402  
    Last edited by Havesome77; 08-13-2002 at 02:09 PM.

  4. #4
    Join Date
    May 2002
    Posts
    188
    Do u guys like my bathroom LOL!!!
    Attached Thumbnails Attached Thumbnails Click image for larger version. 

Name:	before front d-bi.jpg 
Views:	2654 
Size:	29.7 KB 
ID:	12403  

  5. #5
    Join Date
    May 2002
    Posts
    188
    My chick likes this one...
    Attached Thumbnails Attached Thumbnails Click image for larger version. 

Name:	after front d-bi.jpg 
Views:	2628 
Size:	27.8 KB 
ID:	12404  

  6. #6
    Join Date
    May 2002
    Posts
    188
    Bad form on the pose...
    Attached Thumbnails Attached Thumbnails Click image for larger version. 

Name:	before back d-bi.jpg 
Views:	2563 
Size:	30.3 KB 
ID:	12406  

  7. #7
    Join Date
    Apr 2002
    Location
    Under the squat rack
    Posts
    136
    Looks awesome man. Keep it up. Nice transformation!!!!

  8. #8
    Join Date
    May 2002
    Posts
    188
    Another bad pose...
    Attached Thumbnails Attached Thumbnails Click image for larger version. 

Name:	after back d-bi.jpg 
Views:	2601 
Size:	32.2 KB 
ID:	12408  

  9. #9
    Join Date
    Aug 2001
    Location
    Canada
    Posts
    6,289
    Huge difference bro!! Now THAT is the way before and afters are supposed to look!!! Fan-fucking-tastic progress my man! Arms, chest, delts and back have all come a long way in a relativly short period of time. Your diet and training MUST have been spot on! Way to go!

  10. #10
    Join Date
    May 2002
    Posts
    188
    Thanx for the compliments Pete and FreakOTWeek. Before front relaxed.
    Attached Thumbnails Attached Thumbnails Click image for larger version. 

Name:	before front relaxed.jpg 
Views:	2480 
Size:	23.5 KB 
ID:	12415  

  11. #11
    Join Date
    May 2002
    Posts
    188
    After front relaxed...
    Attached Thumbnails Attached Thumbnails Click image for larger version. 

Name:	after front relaxed.jpg 
Views:	2503 
Size:	23.2 KB 
ID:	12416  

  12. #12
    Join Date
    May 2002
    Posts
    188
    Notice my right hand? I don't have a thumb. It got ripped off in a machine about 6 years ago. I lift with a plastic thumb and a wrist brace. I really worked my ass off during my cycle. I have a diary in member cycle results forum "Sus/Deca diary". Check it out if you have any questions. Please fill me in on what I need to work on.
    Thanx
    Havesome
    Last edited by Havesome77; 08-13-2002 at 02:23 PM.

  13. #13
    Join Date
    Jun 2002
    Location
    Boston
    Posts
    969
    thats what a tanning bed and razor will do to ya!!! LOL


    great progress bro

  14. #14
    Join Date
    Apr 2002
    Location
    SC
    Posts
    1,100
    No thumb? That must some hard shit to deal with at first. Glad to see you made such excelent progress. Keep it up.

    BTW. You might want to put those clothes away, they've been hanging there for 2+months.

  15. #15
    Join Date
    May 2002
    Location
    Boise, Idaho
    Posts
    2,829
    Great job on the transformation.

  16. #16
    Join Date
    May 2002
    Posts
    188
    Originally posted by Vegas Kid
    No thumb? That must some hard shit to deal with at first. Glad to see you made such excelent progress. Keep it up.

    BTW. You might want to put those clothes away, they've been hanging there for 2+months.
    LOL, I guess we should really put those clothes away. They're still hanging there as we speak.
    Changing from a righty to a lefty was very hard, but you'd be suprised what you can do when you don't have a choice!!

  17. #17
    Join Date
    May 2002
    Location
    Vancouver,Canada
    Posts
    629
    damn man good job your lats look awsome

  18. #18
    Join Date
    Mar 2002
    Location
    Miami
    Posts
    218
    Hey man great before and afters and also especially impressive you didnt let not having a thumb get in the way. Way to go

  19. #19
    Join Date
    May 2002
    Location
    East side
    Posts
    587
    great gains bro, what were your dosages?

  20. #20
    Join Date
    May 2002
    Location
    Northern New Jersey
    Posts
    323
    nice job man

  21. #21
    Join Date
    Jun 2002
    Location
    Sweden
    Posts
    157
    Excellent transformation. Tell us how you trained and how your diet was like!

  22. #22
    Join Date
    Feb 2002
    Location
    new york
    Posts
    534
    NICE FUCKING RESULTS BRO. LOOKING GOOD!!!!!!!!!!!

  23. #23
    Join Date
    Apr 2002
    Location
    New England
    Posts
    85
    Very impressive! Good job bro.

  24. #24
    Join Date
    Mar 2002
    Location
    san diego
    Posts
    148

    Cool

    Excellent job......

    _____________
    GO NAVY.......

  25. #25
    Join Date
    May 2002
    Location
    Australia
    Posts
    114
    very impressive!! and might I say inspiring

    well done brother

  26. #26
    Join Date
    Jun 2002
    Location
    Los Angeles
    Posts
    95

    Talking You rock

    Looking great.

    You changed your whole physique. Look at the picture from the side. Your turned yourself into an athlete/bodybuilder.

    Be happy and proud

  27. #27
    Join Date
    May 2002
    Posts
    188
    Originally posted by MikeW
    Excellent transformation. Tell us how you trained and how your diet was like!
    I posted a diary in member cycle results forum called "sus/deca diary". Check it out....

    Thanx to all the bro's for your compliments. Your positive feedback is very motivating and very much appreciated.

    I wish I could get my chest to swell up more. Does anyone have any suggestions/opinions on working the pecs?

  28. #28
    Join Date
    Jan 2002
    Posts
    239
    Looking great. Nice progress

  29. #29
    Join Date
    Jul 2002
    Posts
    24
    Originally posted by Havesome77
    Please fill me in on what I need to work on.
    Thanx
    Havesome
    Traps. Other than that all I have to say is fucking awesome bro. Kudos to you.

  30. #30
    Join Date
    May 2002
    Posts
    188
    Before measurements / After measurements
    Arms (Flexed) 16 / 17.5
    Chest 42 / 46
    Waist 34 / 35
    Neck 16.5 / 17.5
    Quads 21 / 24
    calfs 15 / 15
    Weight 170lbs / 190lbs (As of today)

    Joints still hurt like hell!!!!!!

  31. #31
    Join Date
    Sep 2002
    Location
    houston
    Posts
    56
    thats just what im looking to do... im 37 6ft 178# i want that kind of gains... out fuckin standing..

  32. #32
    Join Date
    Sep 2002
    Location
    Portland,OR
    Posts
    69
    Look awsome bro!

  33. #33
    Join Date
    Jun 2002
    Location
    Istanbul/Turkey
    Posts
    37
    EXCELENT TRANSFORMATION ! ÝF YOU ASK MY OPINION ; A BIT MORE CUTTING IS A MUST !

  34. #34
    Good job dude. I love seeing this transformation shit. It gets me stoked and back on track.

    How did you shave the mat off?

  35. #35
    edit
    Last edited by beefyfred; 02-06-2008 at 04:34 AM.

  36. #36
    Join Date
    Jun 2002
    Location
    OZ
    Posts
    526
    Top FUCKING job bro......Outstanding results keep it up.

  37. #37
    Join Date
    Aug 2002
    Location
    Florida
    Posts
    138
    nice work bro...... You might lose a little when you cut but it will make you look bigger.... What was your deit like....

  38. #38
    Join Date
    Jul 2002
    Posts
    256
    good job man i am jelous

  39. #39
    Join Date
    Mar 2002
    Location
    California
    Posts
    236
    Looks good! You should be proud of your progress!

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •