Last week when i was doing some leg presses with more weight than normal, something happened in my ear. I didnt notice anything until i got up to do some lunges and i couldnt hear well. It was like when you need to pop your ears when youre on an airplane, but i would pop then by kinda like yawning and swallowing, but then they would pop back to the pressure where i couldnt hear anything.
it was like that for about 10 minutes until i drank some water and it went away.
But then today, i was doing leg extensions and leg curls. When i got up, i noticed that i couldnt hear very well again, and it was like i needed to pop my ears.
I dont know what is going on. i clean my ears everyday so i know its not like some kind of weird wax build up. im wondering if i have some kind of inner ear problem. or maybe i need tubes in my ears. hell i dont know but it's getting annoying.
any advice? am i causing too much pressure to go to my head? is there a way i can lift without this happening? it only happens when i am lifting heavy.
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