Brief into:
Have been visiting the board off and on over the years and finally signed up. I'm 37yrs old 6'0" 230 and have been training for about 20+ yrs. Had my share of injuries and few surgeries along the way, trained with gear and without and I still like going to the gym and probably always will. I guess it is just in some of us. Train mostly a PL schedule and have to begun competing on a local/state level. Planning on changing that pretty soon to national level. We will see....
Probably will ask more questions than have answers here, but glad to be here anyways.


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