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Thread: New Member

  1. #1
    Join Date
    May 2007
    Posts
    63

    New Member

    Hey bros just wanted to say Hi and I look foward to gaining as much knowledge as possible.

    Im 23 yrs old and have been lifting for about 6 years. I weigh 220 lbs with around 13-15% BF and am looking to get down to 205 lbs with about 10-12% BF for the summer time....

  2. #2
    Join Date
    Dec 2003
    Location
    South JerseyJ
    Posts
    1,223
    Welcome to the board

  3. #3
    Join Date
    Oct 2006
    Location
    n. california
    Posts
    809
    Welcome bro!

  4. #4
    Join Date
    Sep 2002
    Posts
    2,758
    Welcome sir...How tall are you?

  5. #5
    Join Date
    May 2007
    Posts
    63
    Im 6'2"......I just finsihed up my bachelors degreee in Exercise Science with a minor in Nutrition from a University. I also just recieved my Personal Training certification from the American College of Sports Medicine. Just looking to join a good site to see if there is anymore interesting facts i can learn.

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