need advice plz

[silverfox306]

hi everyone im new to the gym game ive been doing it for 5 months now and im taking the usual supplements but ive been offered a sted called ALL-TEST has anyone got any information on this sted plz
your help would be very grateful
thanx

[longhorn814]

never heard of it, and I dont think its a steroid, but with only a few months in the gym, the last thing you should be looking at are steroids!!

[BuffDJ]

Get your work out in place first along with your diet. Get that nice and solid then think about doing supps. AAS should be a ways off for you right now.
Buff

[silverfox306]

i take creatine tabs,amino acid ,multi vits, plus my protein shakes like i said im new to this game

[BuffDJ]

Sounds good. But you need to get the diet and workout in check.
Buff

[longhorn814]

supplements are just that..supplements...diet is the most important thing in this game..head over to the diet forum and do some reading

[Panzerfaust]

AAS is the last thing you need to worry about. You dont simply stick a needle in and get all huge a ripped. You need to learn how to eat/train properly first which takes time.