Results 1 to 7 of 7

Thread: Not a fan of sweet potatoes and oatmeal...carb sources?

  1. #1
    Join Date
    Aug 2002
    Location
    12,000 feet above it all
    Posts
    4,345

    Not a fan of sweet potatoes and oatmeal...carb sources?

    I've just started my end of the summer ritual, the bulking cycle (albeit a bit early). I know i need to bump the carbs but i'm not big on sweet potatoes and oatmeal, two of the basic carb staples of a mass building program. Right now, my carbs are coming from whole wheat pasta, the occassional whole wheat roll, lots of veggies, a serving of fruit per day, and a good amount of yogurt. Am I losing out big time by denying myself these two carb sources or can i make it without them? Any suggestions from people who've had success without these two? Any favorite carb sources i'm overlooking? Thanks

  2. #2
    Join Date
    Jan 2002
    Location
    Ontario, Canada
    Posts
    4,335
    I think you can do without them...i like potatos and brown rice, you can give those a try...XXL

  3. #3
    Join Date
    Nov 2001
    Location
    Hell
    Posts
    377
    bagels are good as well-

  4. #4
    Join Date
    Aug 2002
    Location
    12,000 feet above it all
    Posts
    4,345
    yeah, i'd wondered about bagels...can i get away with like a lenders raisin or apple bagel...or should it be full-on health food store bagel?

  5. #5
    Join Date
    Apr 2002
    Location
    Miller's Crossing
    Posts
    6,270
    Beans like a mofo

  6. #6
    Join Date
    Aug 2001
    Location
    Canada
    Posts
    6,289
    I wouldn't say bagels are good, but they are decent if eaten in moderation. Bagels are low in fat but they are refined carbohydrates and can put on fat rather quickly if eaten too often. I would stick with whole grain varieties and have no more than one per day.

  7. #7
    Join Date
    Jan 2002
    Location
    Ontario, Canada
    Posts
    4,335
    I am with Pete on the bagle issue...XXL

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •