Stretching the Fascia around Muscle

[B.E.N.]

There was post a few days ago on here about stretching/flexing. No one answered the question, with evidence, that flexing does actually stretch the fascia around the muscle. Therefore allowing the muscle more room to grow or swell.

I have not been able to find anything directly answering this question.

Anyone care to share some knowledge????

[B.E.N.]

Where are all of our 'gurus' now???? No one????

[NotSmall]

Where are all of our 'gurus' now???? No one????

They've all been banned and are over at "the other board"...