from dec06- june 07

[csavage0]

here is a little on my transformation. I want to get big but still as I said in last post afraid of looking like you know what. 6ft 1 208 after a good day of activitys. what do you guys think.

[Big]

excellent transformation, especially for 6 months. keep up the good work.

[Lexed]

pepporinni nipples nice progress man

[Primalinstinct]

Excellent work. You look much better, now.

[Kennedy]

Great stuff!

[TbolzNdbols]

pepporinni nipples nice progress man

LMFAO , very nice work though bro

[InsaneInTheMembrane]

Amazing transformation...keep it up!

[whynot960]

How did you do it. look great man

[csavage0]

thinks every one. the nipples are big, but they work for me.lol I just ran a lot and started eating every 3 hours in small portions.

[orion565]

any weight training?

[getpumped24]

great work in only 6 months. big improvement!!

[Jiesel]

awesome transformation dude, before and after stats/measures?

[muscle_20]

Very good work

[Shiftt101]

Looking good bro, keep up the good work!

[jbarkley]

Great work, keep it up....

[number twelve]

pepporinni nipples nice progress man

lolol


good work dude

[canadian meat]

Right on for six months keep training hard.

[bpm1]

awesome bro, feel like a new man dont u! keep it up!

[bigjamie]

excellent results for 6 months goes to show what can be achieved if you try

[csavage0]

of course there was weights in the training. I'm trying to maintain now. It is so hard tho it is almost like a job. Eating every three hours, blah blah blah.lol but it is worth it. in first pic I was 19 6ft 1, 250 second pic I was 19 6ft1 and 208. I lost a tremendous amount of strength during all this. thats the only bad part.

[S.P.G]

i can see the transformation with out even opening the pics awesome stuff

[hunkunderconstruct]

wow ... great job man ... u are an inspiration for me to run !!!

[K.Biz]

wow. insane transfermation. keep up the good work bro

[kfrost06]

awesome transformation, you should be very proud of your work!

[maxiimus]

Dammnn bro that is an awesome transformation! well done and congrato, your hard work and effort has really paid off

looking great!!!

[fin1000]

is that relly you in the second pic?

[outofthebox]

i question if thats the same person.....if its real, congrats thats crazy...but i dunno

[csavage0]

yea thats the same person.lol I was even bigger at one time than in the first pic. I have old friends from high school that about crap when they see me. some of them dont believe it's me. right now I'm trying to put on some quality size. I'm up to 213lbs. I gain some of that a little fast tho. my abbs are still visable. when do you know your getting to fat? I've been countying my caloric intake and watching what I eat to minimize the amount of fat I put on. any help would be great.