i have clen and t3 from ar-r, should i spray it in the back of my throte, or is there a better way to take it? the reason im asking this question is becouse i have taking it for two days now(which i know isn't for long!!!) but i take 40mcgs twice a day before each cardio sesion. and i still have not felt a good pump if any pump!!! i havn't really takin it on to empty of a stomack, could that be why? any feedback would be great!!! even flame
thanks bros