Better restitution when keeping the last meal of the day:
- Carby ?
- Proteiny ?
(High in Kcal, helping rest whilst one sleeps) ?
Better restitution when keeping the last meal of the day:
- Carby ?
- Proteiny ?
(High in Kcal, helping rest whilst one sleeps) ?
What do you mean by restitution, bro?
I am only familiar with it used in a legal context.
Last edited by TR'05; 06-19-2007 at 06:00 PM.
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