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Thread: Favorite *healthy snack???

  1. 06-24-2007, 06:10 PM #1
    lightwaytbaby's Avatar
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    Favorite *healthy snack???

    what is your guys/gals favorite healthy snack???

    this is mine, its not to shabby on the nutrition facts and tastes great!

    PB&J!!!

    -2 pieces of eziekel bread (160 cal/1g fat/22 cabs/8g protein)
    -1 tbsp(and a half roughly) natural peanut butter (100 cal/8g fat/2g carb 7g protein)
    -1 tbsp.sugar free jelly (10 cal)

    totals= 260 cal/9g fat/24g carbs/15g protein)

    a tasty snack.lets hear some of yours!
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  2. 06-24-2007, 06:53 PM #2
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    the greek chickn/artichoke pizza from mazzios
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  3. 06-24-2007, 08:55 PM #3
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    apple
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  4. 06-24-2007, 09:03 PM #4
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    beef jerky and poo tang
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  5. 06-24-2007, 09:06 PM #5
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    Nattie peanut butter on lightly salted brown rice cakes.
    Kashi Honey almond Flax cereal with cinnamon raisin bread.
    Detour low sugar caramel peanut bars.
    True mass whey protein with a banana, peanut butter and oatmeal added.
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  6. 06-24-2007, 09:07 PM #6
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    Fruit and nuts, natural peanut butter
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  7. 06-25-2007, 09:45 PM #7
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    natural pb reminds me of jail pb
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  8. 06-25-2007, 09:51 PM #8
    Sir Lifts-a-lot's Avatar
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    pbj.... I actually love those oats & protein cups by the muscle milk people.
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  9. 06-25-2007, 10:28 PM #9
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    I love kashi oatmeal flax seed cookies.
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  10. 06-26-2007, 02:39 AM #10
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    mixed nuts and vector cereal.
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  11. 06-26-2007, 04:09 AM #11
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    Quote Originally Posted by ImaGetBig
    Fruit and nuts, natural peanut butter
    same here can eat them all day
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  12. 06-26-2007, 09:52 AM #12
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    Strawberries...........partly Frozen Strawberries...........the Key Is To Eat One Or Two Entire Cartons At One Time
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  13. 06-26-2007, 10:51 AM #13
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    100 calorie teddy grams.

    just had some, not to shabby on the macros.
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  14. 06-26-2007, 04:42 PM #14
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    Cucumber and Carrot sticks while watching tv

    Almonds+cashews+sunflower seeds while on the pc

    sliced fruits while listening to family whine
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  15. 06-26-2007, 04:46 PM #15
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    This time of year I love fresh fruit !!

    Strawberries
    Blackberries
    Raspberries
    Watermelon

    Sweet, filling, and good for ya
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  16. 06-26-2007, 05:04 PM #16
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    fruit.

    Anyone who eats rice cakes, they have a GI value that is sky high. Might as well eat sugar. They are a horrible throwback to the governments knee jerk reaction to obesity in the 80s-90s when they misinformed us that fat was EVIL. Fat free snacks became very popular, funny how no one lost much weight utilising them though.....
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  17. 06-26-2007, 05:28 PM #17
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    I will admit I love puttin some Natty PB on rice cakes.
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  18. 06-26-2007, 05:36 PM #18
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    I just eat em so I have sumthin crunchy to put the PB on.
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  19. 06-26-2007, 05:37 PM #19
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    i eat salad. i actully enjoy a small salad very much
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  20. 06-26-2007, 05:45 PM #20
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    Quote Originally Posted by perfectbeast2001
    fruit.

    Anyone who eats rice cakes, they have a GI value that is sky high. Might as well eat sugar. They are a horrible throwback to the governments knee jerk reaction to obesity in the 80s-90s when they misinformed us that fat was EVIL. Fat free snacks became very popular, funny how no one lost much weight utilising them though.....

    I remember that fat-free craze all to well. It wasn't possible to walk up and down the isles in grocery stores without seeing fat free everything.

    I thought it was funny how people would buy fat free cookies and eat a ton of them at a time thinking they wouldn't get fat on them. LOL!!
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  21. 06-26-2007, 05:50 PM #21
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    this


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  22. 06-26-2007, 07:44 PM #22
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    The new craze is trans fat free, even though most things on shelves that say trans fat free didn't have any trans fat to begin with
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