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  1. #1
    Join Date
    Mar 2007
    Location
    Top of Illinois
    Posts
    56

    1st cycle!

    STATS
    27 yrs
    200 lbs
    12% bf
    5'11''
    Been lifting off and on for 10 years, solid knowledge base.

    DIET (bulking) @ 4500 cals
    50% protein @ 500g
    30% carbs @ 400g
    20% fats @ 140g

    CARDIO
    3 x wk. @ 20min (Hight intensity)

    WORKOUT
    Got a good program 2 day split, but think I may do it 6 days on, 1 off.

    GEAR (got today!)
    Test E 250 @ 250mg twice/wk
    Decca 300 @ 200mg twice/wk

    PCT
    Clomid from 300mg down 50mg by week 3.

    QUESTIONS
    Is it better to do a 2 day split program or grind out while im on the cycle at 6 days/wk?

    Should I front load this cycle to kickstart it? Secondly, should i enject 1 or 2 weekly?

    Is it critical to use Nolvadex through out the cycle?



    Thanks for the input guys!
    Last edited by trvlr815; 07-04-2007 at 05:34 PM.

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