If you were going to the store:

[RoadToRecovery]

And you were buying food for your diet what would you get for either bulk or cutting or both?

Specifically this would be on my list:

For Lean Bulk -

Large Eggs
1% Milk
Low Sugar Orange Juice
Pam
Sugar Supp
Whole Wheat Bread and Bagels
Fat Free Cheese
Oats
Water
Chicken breast
Tuna
No sugar ketchup
and of course ON protein

[Sir Lifts-a-lot]

Chicken Breasts
Eggs
Skim Milk
93% Lean Ground Beef

All you need right there!

[Braunstein]

I would get whatever the diet on my spreadsheet required.

[RoadToRecovery]

I would get whatever the diet on my spreadsheet required.

Gotta love specifics

[AddMoreMass]

This is what I eat to stay lean Edited all year round.

John

Edited

[rubix6]

I would get whatever the diet on my spreadsheet required.

def a good idea

[godkilla]

yams
chicken
back bacon
eggs
egg whites (pasteurized)
oats
brown rice
salsa
diet pop
sugar free redbull

[soulstealer]

Oatmeal
Eggs
Chicken Breast
Tuna Fish
90% Lean beef
Extra long Grain brown Rice
Various beans and legumes
Frozen Veggies
Natural PB

[PEWN]

both of these together.... would be great...
$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$

Oatmeal
Eggs
Chicken Breast
Tuna Fish
90% Lean beef
Extra long Grain brown Rice
Various beans and legumes
Frozen Veggies
Natural Pb

yams
chicken
back bacon
eggs
egg whites (pasteurized)
oats
brown rice
salsa
diet pop
sugar free redbull

[305GUY]

pam
eggs
fat free cheese american and mozzerela
onions
garlic
green peppers
romaine lettuce
brocolli
green beans
sweet potatos
brown rice
black beans
whole wheat pasta
fat free tomato sauce
lean ground turkey
lean gound beef
chicken breasts
lean steaks
tilapia
salmon
crystal light
diet sunkist
diet coke
gallons of water
bundle of small bottles of water

that about sums up my list

[domeyeahaigh]

Cottage Cheese!!
Also dont forget to get that natural peanut butter..if you see the smackers natural with honey man it is so good..

[C_Bino]

My shopping list is simple for one week:
7lbs eye round
7lbs tilapia
5lbs chicken breast
3.5L egg whites

5lbs potatoes
3lbs Oats

7lbs green beans
1lb asparagus

[Slaiv]

guys.... are these all items for a cutting diet?

because im on a cutting diet and that about all the stuff i eat.....

is it?