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Thread: OMG Wrist F'ed UP

  1. #1
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    Mar 2006
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    OMG Wrist F'ed UP

    Dam this sux and I have no Idea what the hell is going on! The Outside of my left wrist is killing me but... all the way up almost like its the tendon kills to push things..... can still pull with minimal pain. My bench went from 300+ to working sets with 135lbs over night =P Can anyone tell me what the hell this is... also hurst the most when I Suppinate(or whatever I dont even know if thats right) when I do curls(regular curls) =P

  2. #2
    Doc.Sust's Avatar
    Doc.Sust is offline Retired "hall of famer/elite powerlifter"
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    get a pair of good wrist wraps

  3. #3
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    wrist wraps man.... ftw.... hope it gets better....

  4. #4
    Doc.Sust's Avatar
    Doc.Sust is offline Retired "hall of famer/elite powerlifter"
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    ^ftw???

  5. #5
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    Thanks for the responses guys it just so happens I was goona take next week off from the gym guess I start resting sooner...... and I'm goona look into wrist wraps too....

  6. #6
    Doc.Sust's Avatar
    Doc.Sust is offline Retired "hall of famer/elite powerlifter"
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    inzer wraps are the best for the price. google inzer and check them out

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