got a question

[lamont]

i started my third cycle on the 1st. i am taking 40mg of anabol a day and 500 mg of test enth a week. i was doing back tonight and my lower back felt like it was cramping up. is this normal? and will it go away? my back has never felt like that before.

[PEWN]

back pumps.... i think that is waht you are talking about ... and yea i get them... hows your diet... and water intake... any supplements..

[lamont]

diets ok. i try to drink a gallon of water a day. and as far as supplements go i take vitamins and protein shakes. how do you get rid of them?

[nyjetsfan86]

some people get them and some dont, youre one of the lucky ones like me that get them haha im on test e right now as well drink over a gallon of water a day and have a very clean diet and i still get them its just soemthing you have to deal with

[lightwaytbaby]

its prob from the d-bol, i got horrible back pumps from it, and sometimes had to stop working out...

[Kratos]

try a gram or two of taurine a day

[RBD85]

thats one of d-bols sides dude.

[JAYROD]

the only time i ever got them was when i was on tbol and it really made some of my workouts a bitch.

[InsaneInTheMembrane]

I HATE back pumps... puts me out of commission for too long between sets... On the upside, it really forces you to have good form since cheating with your torso momentum will cause your lower back act up...