Hello all this is my 1st mild cycle in 12 years the 1st cycle I did not do a pct so,I been reading that it helps on your way back down...I am 35 185lbs 16%bf cycling test-e 275ml @ 1ml a week for 12 weeks ..I was told to do more but it's all I got for now ...what do u guy's feel i need post cycle...and how much.....I'm in my 7th week now....to tell the truth I am very happy with how I look @1ml ...thanks