Any suggestions for me?

[olsjos]

Hey everyone, I am starting Clenbuterol tomorrow, and I want to just ask is there anything more I should know than what is said in the Profile and in PerfectBeast2001's Clen FAQ? I also would like some input on what people recommend for me to use for getting big, after I am done dropping my extra weight. I am in no rush to get big (although the sooner the better), and I am willing to try anything. Like I said in my post in the New Male Members Forum, I am not out to be the biggest guy out there, and I don't plan on competing, I just want to look good, feel good, and be in better shape. Thanks to everyone in advance.

My Stats:
Age: 18
Height: 5'11"
Weight: 223 pounds (about 101 kilograms)
Percent Body Fat: 31.61 %

[hugovsilva]

A really well structered diet.

[longhorn814]

a well structured diet and morning cardio on an empty stomach..i dont suggest clen at your bodyfat, it adds excess stress to your heart and if your overweight, it will stress it even more b/c it will increase your blood pressure and heart rate. Clen is not going to melt fat off you, diet and cardio will. Clen should be used after you drop off a lot of your fat to help get rid of the remaining stubborn fat