bicep growth overtime....

[Jiesel]

Kinda curious about this one. I know I'v seen plenty of how big are your "guns" threads, but how about how much they've grown over the years to get to where your at now. Obviously theres alot of variables...genetics, cycle history and such....but If you can realistically rememeber post up you starting arm size and where your at now (and possibly some time in between). This will be pretty cool for the guys who have been lifting for 5-10 years, should see some big changes. I know in the last year since I started lifting seriously they've grown a decent amount for me.

Sept 06' - 13.50"
Aug 07' - 15.25"

[PEWN]

Aug 05- 15"
Aug 07- 18.5"

[Jiesel]

thats pretty good....3.5 in 2 years....

[InsaneInTheMembrane]

Sep '03 - 15.25"
Aug '07 - 18.5"

[Jiesel]

Wanted to rebump this old post of mine, still kinda curious

This time, add If you have cycled in between the time period, and the gain from that one cycle, Thanks!

Sept 06' - 13.50"
March 08 - 16.00"

[DSM4Life]

great....yet another pissing contest.

[Lexed]

just use synthol and u can increase it withen a month

[Jiesel]

not trying to start that....If so I woulda Just said post your bicep size. Obviously genetics, size, cycles all have alot to do with how much mass you've gained in a certain time period, but kinda curious how long It took most to grow their arms a few "

[RANA]

great....yet another pissing contest.

You said you like golden showers

[Amorphic]

January 07- 14.5"
March 08- 17"

first cycle coming up, weoooo

[Jiesel]

Nice gains

[soulstealer]

January 2007 16"
March 2008 18.75"

[thetank]

when i started working out my arms where 13.5 inches...it took around 2 1/2 years for me to get to 20.5 inches...i also gained around 80 lbs during that time

[SaSqUaDgE]

March 28 07 12''
March 28 08 17''

[Jiesel]

when i started working out my arms where 13.5 inches...it took around 2 1/2 years for me to get to 20.5 inches...i also gained around 80 lbs during that time

Damn......Juiced?

[Dukkit]

ive never actually measured mine. id say i started at 10 and im now at about 13. (yea, i was skinny, so what of it!! lol)

[thetank]

Damn......Juiced?

nah ive never done juice. if you saw my mom and brother you'd see where it comes from. my mom honesty does 10 pushups a day for 2 weeks and is jacked. its almost disturbing.

[UberSteroids]

Nov 06' 15"
Jan 08' 17.5"

I'm 6'3 and my limbs are so long... takes forever to get them to grow overall.

[Dukkit]

Nov 06' 15"
Jan 08' 17.5"

I'm 6'3 and my limbs are so long... takes forever to get them to grow overall.

same here.

[wilson9d]

1977 1.5"
2008 21"

[dhriscerr]

You gotta realize too though your arms take a beating on size when you cut bf% sub 10. Someone can be sitting at like 18" and cut sub 10% and actually drop to like 16.5 or 17" even though their muscle is bigger, so people saying 18-20" plus whats the bf% look like? I know husky football players in the 19-20" range but cut them to 10% and its probably like 16-17"