What is the best way for me to run my PCT?

My Stats:

height- 6'1
weight- 210
Age- 21
BF-10.8%


My Cycle:

week 1-10 Test E 250mg/week
week 3-8 Winstrol Tabs 50mg/day
week 8-11 Test Prop 75mg EOD

I currently have on hand fifty 20mg pills of Nolvadex.
I also currently have on hand one hundered 20mg pills of Clen.
I cannot get HCG shots, and I refuse to take clomid.

My questions are:

How should I run my Nolvdex and my Clen.?
What else (if anything) should I take with the Nolvadex?

I appreciate anyone who can help out!

Thanks,

C