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Thread: Oy!

  1. #1
    Join Date
    Aug 2007
    Location
    Indy
    Posts
    12

    Cool Oy!

    I Jeff, a semi-average dude from Indy. Glad to be with you all.
    Hope to learn a lot. Feel free to contact me for advice as I am well experienced in working out but lack knowlege in the 'alternative' methods.
    Thanks

  2. #2
    Big's Avatar
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
    Join Date
    Dec 2005
    Posts
    28,651
    Welcome

  3. #3
    Join Date
    Dec 2005
    Location
    Moms Basement
    Posts
    16,399
    welcome to ar...

  4. #4
    Join Date
    Dec 2003
    Location
    South JerseyJ
    Posts
    1,223
    Welcome to the Board,Bro

  5. #5
    Join Date
    Jul 2007
    Location
    San Diego
    Posts
    312
    welcome

  6. #6
    Join Date
    Aug 2007
    Location
    TAMPA. FL
    Posts
    101
    Welcome Bro!!

  7. #7
    Join Date
    Jun 2006
    Location
    Middle East 4 Now
    Posts
    3,666
    Welcome to AR Jeff

  8. #8
    Join Date
    Jun 2007
    Location
    Sydney
    Posts
    340
    Welcome to here.

  9. #9
    welcome

  10. #10
    Join Date
    Jun 2004
    Location
    Donkey calf raises
    Posts
    5,559
    welcome to ar dude...

  11. #11
    Join Date
    Jul 2007
    Location
    San Diego
    Posts
    312
    Welcome

  12. #12
    welcome

  13. #13
    Join Date
    Feb 2007
    Location
    long island
    Posts
    2,369
    welcome aboard

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