ALL Natural but need some ?? answered

[Rx7joker]

Hey wats up guys this is actually my first post. I wanted to ask I've been workin out for about 2 years never jumpd on anything , I'm right now 215lbs hoping to get to 235lbs, I was 295lbs before lost all the wieght and hoping to get bigger,
my arms are at a solid 17.5"
Chest 42"
My waist is 32"
I wanna get to about 19" on my arms and larger shoulders. wat do u guys recommend??

[5ifthCitizen]

man ur looking good for all natural. whats ur age and height?

[beatango2008]

what do we recommend? I would recommend you just keep training the way you are and you'll reach your goals. Maybe do a lean bulk.
what is your age and hight?

[Rx7joker]

I'm 19, height 6' tall, I wanted to jump on a deca and tess to give me a jump start, but thats wat I wanted to find out if I should. I'm also starting the firefighter academy in march so I got to go through drug tests, so I was thinking about waiting.

[Stabone]

You don't need juice. There is some really good info on these boards that can HELP you to achieve your goals. You need to exhaust all resources before you consider turning to the juice. Diet and correct training will get you more than you think.

[Big]

you look really good and what you are doing seems to be working, I would definitely stay with that, tweak your diet as you grow, and exploit your natural genetic potential before you consider other options. Use the time to study cycles and pct so when it is time you will know exactly what to do.

[gooer]

you're too young, you'll stunt your growth (height), if you do roids now. i've seen it happen.

with that said, if you do a cycle don't do just deca, that's retarded. get test, do 500 mg a week for 10-12 weeks. ACTUALLY DO A PCT (learn what that is)

and keep your diet and training in check (seriously. you won't gain if you don't)

[gooer]

LOL and i just read you were joining the firefighters academy, deca stays in your system for over a year, one of the longest steroids

don't do anything right now man, you are bigger than 90 percent of the kids your age and i'm sure you want to get a little taller. 20 or 21 would be a better age to start - everyone's gonna say 21.

[Merc..]

Welcome to the board.

Do you have any pics of you from the front??

You back is coming along nicely.. Good job

[Rx7joker]

[Rx7joker]

I hate my front cause I still have the gut from when I lost all the weight.

[Stabone]

295? Were you a ball player or just a big guy? I had some buddies that were around 280-290 for football. When they stopped playing they got down to like 210-220 and were almost unrecognizable. Great transformation so far bro

[Merc..]

I hate my front cause I still have the gut from when I lost all the weight.

There is nothing for you to hate..

You are doing a GREAT job..

Keep it up ..

Thanks for posting your pics here.


Merc.

[Tbone1975]

Nice post Merc^^^. I think he looks very good also.

[Rx7joker]

Yea I used to play football, I was wat u would call thick boned, lmao

[Rx7joker]

takin out pics

[dt1974]

Ur arms are huge! Don't do roids yet; they will "bulk" u in addition to adding muscle...you just got done de-bulking and look awesome! Keep benching!

[dt1974]

Ur arms are huge! Don't do roids yet; they will "bulk" u in addition to adding muscle...you just got done de-bulking and look awesome! Keep benching!

[bcaasdirty]

Ur arms are huge! Don't do roids yet; they will "bulk" u in addition to adding muscle...you just got done de-bulking and look awesome! Keep benching!

"bulk u" ???

whether or not he "bulks" is gonna be a product of what his diet is like, not what chemicals he takes

yes roids can facilitate "bulking" but not if proper amounts of calories are consumed

you look good bro!, keep at it

[Renesis]

you're too young, you'll stunt your growth (height), if you do roids now. i've seen it happen.

with that said, if you do a cycle don't do just deca, that's retarded. get test, do 500 mg a week for 10-12 weeks. ACTUALLY DO A PCT (learn what that is)

and keep your diet and training in check (seriously. you won't gain if you don't)

Stunt his growth?? Dude hes 6'1 .....

[dt1974]

Stunt his growth?? Dude hes 6'1 .....

I wish I could stunt my growth up to 6'1" from 5'7"

[texasmk4]

you look great bro, i would suggest you to stay with what ever you're doing now and stay away from juice.

[AandF6969]

Post your diet in the diet forum for critique... there may be some holes in it that we can help with.

[Rx7joker]

Post your diet in the diet forum for critique... there may be some holes in it that we can help with.

k I took out my pics cause a lot of them showed my face except for the one I left, well I took the step to the dark side, I am supposed to be on my 8 week of deca and sust250 but the ones I got where under dosed, So I ended my six week of that and started on my seventh test c, I got it from a pharmacy so its legit.well heres my diet.

wake up.

oat meal(original) Some flax seed oil.
protein shake 50g
5egg whites(fried in olive oil)

2 hours later
peanut butter sandwich

lunch
tuna sandwich
bannana

2 hours later
protein shake

dinner
steak/chicken/ fish
some pasta

Vitamins, L-arginine, glutamine, tribulus, milk thistle.
this week I kind of fkd up, I went to horror nights, and pizza/cake/cupcakes/cookies/donuts I feel like shyt

well tell me wat u guys think.

[AandF6969]

How tall are you and what age?

It looks like you're not even eating your maintenance level of calories... if you could list amounts of foods that would help.

[biggerguns]

Lookin great. Keep up the good work.

[scr3wdriver]

you are huge man, but I think you should listen to what these guys are saying and just diet properly instead of juicing now. do your research... a tonne of really good information on this website.

[xo3et]

Diet and correct training.

I'm in the same situation regards working for a company in which testing is pretty sure to happen. Not worth the risk mate, you try stuff the whole time your be attending work wondering when your goning to get caught up.

Oh and dude you have a great frame. Keep it up.

[GT2]

The diet you posted is far from optimal, so if you tweaked your diet (without even using steroids) you will see great improvements. At the end of the day it's your decision. Good luck