Tuna Fish $#@!$

[Godson]

How much do you eat tuna fish during a week's period of time ???

on google i read that tuna fish out of the can has lots of mercury in it...
and your body can only take so much mercury a week, so therefore you should only eat one can of tuna a week... just one ??

[taiboxa]

i eat can chickn and cannd turkey

[bulldawg_28]

Yep, that's what a RD told me. But she also mentioned to go by how I feel. She mentioned that if I feel kinda tired, less focused, etc then I should def cut down on the tuna consumption. At the time I was eating 10 cans of tuna a week and I felt fine.

So if I were you, I'd just go by how you feel. If you start to feel tired, less focused, then try cutting down on your tuna consumption. If you feel better, then you know that the mercury in the tuna is the cause.

[bigeater]

Yep, that's what a RD told me. But she also mentioned to go by how I feel. She mentioned that if I feel kinda tired, less focused, etc then I should def cut down on the tuna consumption. At the time I was eating 10 cans of tuna a week and I felt fine.

So if I were you, I'd just go by how you feel. If you start to feel tired, less focused, then try cutting down on your tuna consumption. If you feel better, then you know that the mercury in the tuna is the cause.

It´s mostly young kids and pregnant women that should be concerned about mercury in fish. I don´t know anyone that have gotten mercury poisoning.
It´s less mercury in light tuna. I eat about one can of tuna a day.

[Johny-too-small]

$#@!$

[Godson]

johny too small i thought you were goin to tell me to "read up"

[Godson]

you guys just eat it straight outta the can ?

[Johny-too-small]

johny too small i thought you were goin to tell me to "read up"

Whats the point? You're not going to listen anyway. It would save you a ton of time, as all of your threads that you post have been posted like a billion times before. I dont give a fvck...lol. I'll just whore up your threads to "get my post count up.."

Bro, I eat a can of tuna everyday. Grab a fork, and a glass of water. Enjoy. At your 150lb frame, Id try to eat 35-50 grams of protein each meal, six times every day or 150-200 grams every day.

btw, read up.

[StoneGRMI]

search "tuna mercury". You'll find your answers.

[PrairieDawg]

i eat 2 cans a day and im ****ing tired all the time. sometimes too tired to work out. i think thats mostly cause i do shift work though not the tuna but who knows

[BWhitaker]

i eat 2 cans a day and im ****ing tired all the time. sometimes too tired to work out. i think thats mostly cause i do shift work though not the tuna but who knows

would be interesting to see if you cut it out if it effects your energy levels

[importeater91]

i eat 2 cans every other day thats just so i dont get sick of it. i just eat it right out of the can