Hi i'm new member

[valerka]

Hi everyone i am from Russia so my English is not so great, i read the new members rules, and 45 days and 100 posts rule as well, so guess i'll introduce my self and make my first post.))
I will tell you my little story about how did i get here, if you dont mind.

I was driving in a car and listening the story on the radio,one girl was telling story about his boyfriend abusing the steroids that he become very aggressive and all such thinks, but she also said that his body became nice and he was very proud of it, so that when i decided to make a little research on it and by following many links somehow ended up here.

i am 28 have wife and a child fill healthy so i decided to give it try

what do you think

[Big]

Welcome.
To get in proper shape, you should train and diet properly for years, then as you approach your natural genetic potential perhaps steroids would help you break through a plateau to the next level.
Please post your training experience, and take some time to learn diet and training, and definitely study pct before you even think about using steroids.

[valerka]

my height 179cm weight 107 kg
i was training boxing for years long time ago about 7years ago(( didnt do any sport in this time(7 years period) became a bit fat and i am visiting the gym now 3 time a week for the last 4 month.

[Xtralarg]

Welcome to A.R.

[Perforator]

Welcome

[will_work]

Welcome to a.r

[valerka]

thx.

[Geeezer]

Welcome to the board,Bro

[abombing]

Welcome. Use don't abuse

[kaberle_15]

welcome

[PEWN]

welcome to ar..

[skank]

Welcome aboard!