Do most people do deadlifts on back or chest days?
Do most people do deadlifts on back or chest days?
i dont know why someone would deadlift on chest day...but i alternate dl's every other week on back day. best exercise invented imo.
on back day, and back day for me is friday because it takes me a couple of days to recover from my back workouts.
Back day for sure.
yup back day... i do it every other week and do my back later in the week also
Dead-lifts work the back so naturally back day..
def. back day
For me, every other workout day. A-B split, full body.
Sorry I did not mean chest days I meant to say back or leg days
back day!
Back day which for me is the same as chest day![]()
You BBing or powerlifing? If PL do deadlifts on squat day.
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