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Thread: When to do deadlifts?

  1. #1
    Join Date
    Sep 2007
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    When to do deadlifts?

    Do most people do deadlifts on back or chest days?

  2. #2
    Join Date
    Dec 2006
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    54
    i dont know why someone would deadlift on chest day...but i alternate dl's every other week on back day. best exercise invented imo.

  3. #3
    Join Date
    Aug 2002
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    on back day, and back day for me is friday because it takes me a couple of days to recover from my back workouts.

  4. #4
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    May 2006
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    Back day for sure.

  5. #5
    yup back day... i do it every other week and do my back later in the week also

  6. #6
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    Apr 2007
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    Dead-lifts work the back so naturally back day..

  7. #7
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    Aug 2007
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    def. back day

  8. #8
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    Jul 2003
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    For me, every other workout day. A-B split, full body.

  9. #9
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    Sorry I did not mean chest days I meant to say back or leg days

  10. #10
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    Nov 2006
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    back day!

  11. #11
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    Mar 2007
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    Back day which for me is the same as chest day

  12. #12
    Join Date
    Feb 2007
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    429
    You BBing or powerlifing? If PL do deadlifts on squat day.

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