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Thread: What is the best nut for....

  1. 09-26-2007, 10:05 AM #1
    Slaiv is offline Banned
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    What is the best nut for....

    cutting up?

    i narrowed it down to Soy beans and almonds..

    soy beans being a bit higher in protein and less in carb, but about 2-3g more in fat than almonds

    what do u guys recommend?
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  2. 09-26-2007, 10:47 AM #2
    taiboxa's Avatar
    taiboxa is offline "Vanity Redefined" ~VET~
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    lol im not telling :D
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    once again there is NO BEST
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  3. 09-26-2007, 12:24 PM #3
    Slaiv is offline Banned
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    thanks tai !!! no problem, ill mix em up
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